Creamy and flavorful, this zucchini soup saves me each time I have less than 30 minutes to make something rich and filling. And I say it from the bottom of my heart, a bowl of zucchini soup is the only thing you’ll need after a long working day. It’s tasty, it’s smooth and creamy, it’s delicate and hearty at the same time.
For making this soup, my oraganisational skills come in handy. Therefor, I chope the onions and I sautee them in a saucepan. Meanwhile, I heat the soup in a small saucepan and I chop my zucchini. I season the onion with garlic and thyme, I add the zuchhini and the boiling soup, I cover with a lid and I cook the zuchhini until tender, for about 15 minutes. I blend the soup, I add the cream and I serve it. Quick, budget-friendly and heart-warming good!
Ingredients (for 4 servings):
⦁ 3 medium zucchini (1 – 1.2 kg)
⦁ 2 medium onions (150g)
⦁ 3 garlic cloves
⦁ 2 springs of thyme
⦁ 2 Tbsp olive oil
⦁ 3 cups vegetable soup
⦁ 50ml whipping cream
⦁ grated parmesan cheese
⦁ crutons (I used Backerbsen)
1. Onion. Peel the onion, half it and and chop it. Take a large saucepan and heat the olive oil. Add the onion and sautee it over low heat until translucent (for about 5 minutes).
2. Soup. Place the soup in a small saucepan and bring it to a simmer.
3. Zucchini. Wash the zucchini and pat it dry. Trim their ends, cut them lenghtwise and chop them.
4. Sautee the veggies. Add the minced garlic and the thyme leaves to the pot and sautee until the garlic is fragrant (for about 1 minute). Add the zucchini, the boiling soup and cover with a lid. When the soup starts simmering, boil it over low – medium heat until the zucchini are tender (it takes no more than 15 – 20 minutes).
5. Blending. Take about 1 cup of boiling liquid and set aside. Carefully place the vegetables and the remaining liquid in the bowl of a blender. Blend until smooth and creamy. If the soup is too dense, thin it with the remaining soup.
6. Season. Place the soup in the same saucepan. Add the cream and season with salt if necessary.
7. Serve. Serve it in bowls with parmesan cheese and croutons.
Duck egg frittata with zucchini is the answer to the question “what can I make for dinner from basically nothing and in less than 20 minutes?”. Frittata is such a simple dish, it requires about 4 or 5 ingredients and a non-stick pan (my cast iron skillet works great). This fancy omelet is so satisfying, creamy and flavorful and it practically prepares itself. I like to pair it with a crusty slice of bread and with a large bowl of salad, and that’s how I get a tasty vegetarian dinner in no time.
Duck eggs are quite fatty, which makes them absolutely tasty, although they are a great source of omega 3 fatty acids, they also provide a large quantity of cholesterol which doesn’t make them suitable for daily consumption. On the other hand, duck eggs are also a great source of vitamin B complex, vitamin A, selenium and phosphorus. So, eaten in moderate amounts, duck eggs are not delicious, but also nutritious. Continue reading Duck Egg Frittata with Zucchini and Parmesan
Scotch eggs are nothing else but boiled eggs wrapped in sausage, coated in bread crumbs. Whenever I’m making scotch eggs, I like to use quail eggs because the final product is small and appetizing, but you can also use chicken or duck eggs. They can be served either hot or cold. Served hot, they make a delicious and hearty main dish and served cold, they make some eye-catching and mouth-watering appetizers.
I love my scotch eggs soft boiled with a crispy crust and an oozing, velvety and buttery yolk, but this is of course a matter of preference. If you like your eggs soft boiled, it is extremely easy to get that oozing yolk in this recipe too. The secret is that the boiling time should not be longer than two minutes and a half. A two-minute boiling interval makes the quail egg very difficult to peel and a three-minute boil starts to solidify the yolk, so a two and a half minute interval seems to be golden. Continue reading Scotch Quail Eggs
I’ve always had mixed feelings about eggplants, I haven’t been able to figure out whether I like them or not. They are so big, and shiny and… weird. I try almost daily to find a way to include them in my diet, especially because I personally grew them in my own veggie garden. I find their taste at least interesting but I cannot stand their spongy texture. Yet, there is a delicious Italian dish, melanzane alla parmigiana or parmezan eggplants which is a cross between a lasangna and a moussaka. I don’t know what makes this dish exquisite, maybe the way the tomato sauce’s acidity amplifies the taste of the eggplants or the way the parmesan’s taste dances together with the earthiness of the eggplant. Maybe all the reasons combined, but the taste is simply amazing! Continue reading Melanzane alla Parmigiana – Parmesan Eggplants
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Today we’ll talk about tomato soup, a simple soup yet fascinating in its simplicity. I think tomatoes are the most versatile vegetables (or fruits, if we approach the problem in a scientific manner), they taste so good in so many combinations, this is why there are hundreds, even thousands of extremely tasty tomato soup recipes out there. I have two recipes, one suitable for cold weather, and one for hot weather. The first one is a tomato soup with homemade quadretti pasta, smoked sausage and poached egg. The second one is a tomato cream, flavored with roasted garlic and fresh basil and served with laced parmesan chips.
The cream of tomato soup is so welcomed during hot summer days, when the tomatoes are in season. It is a veritable flavor, color and texture symphony and it is so easy to make. I half or quarter the tomatoes, depending on their size, I drizzle them with olive oil and I roast them until they caramelize; this extra step augments the soup’s flavor. I serve this soup with adorable parmesan chips, which give the dish not only flavor, but also an elegant touch. Continue reading Creamy Tomato Soup with Parmesan Chips
I grew up in a meat-lover environment and the thought of a meatless lunch was simply unbearable. I try really hard to break the chain and I try to include in my family’s diet as many fruit and veggies as possible. It’s been a while since I’ve discovered this delicious zucchini and feta patties and I tend to make them once or twice a month. They are so simple to make, you just mix some basic ingredients, you form 12 balls, you flatten them and you bake them in the oven at high temperature. This way, the patties have a crunchy crust and a soft, almost creamy center. This being said, this delicious recipe has quickly become my summer “must-make”, and I hope it will become yours, as well! Continue reading Baked Zucchini and Feta Cheese Patties
Pea pâté made from frozen peas is a delicious appetizer but when made from fresh spring peas it’s absolutely exquisite. Spring peas are blanched and then mixed with ricotta, parmesan, spring onion and fresh mint and it miraculously transforms into a dense and flavorful cream, with an almost surreal green color. Almost.
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I might have the perfect recipe for Milanese Pork Chops! Why do I dare to call them “perfect”? Because these beauties have a flavorful crispy crust, so crispy that you would never believe that they are baked and not fried. The juicy and tender meat is coated with a golden crust made from whole-wheat bread crumbs, parmesan and thyme. So, in my humble opinion, this dish is the perfect lunch: easy to make, satisfying and very healthy. Continue reading Baked Milanese Pork Chops With Aïoli Sauce and Arugula Salad
Focaccia is an Italian flatbread, which is thicker than pizza dough and slimmer than regular bread. The thing about it is its flavorful and crunchy crust which has lots of tiny holes. These lovely holes give focaccia a rustic touch. The toppings for this tasty bread are endless, from sea salt, garlic, sun-dried tomatoes and olives, to different varieties of cheese.
Continue reading Focaccia with Roasted Garlic Sauce